The Atheq System for Adults
- Cognitive Neuromuscular Re-Patterning to address muscle imbalances improper neuromuscular firing sequences.
- Gluteal engagement in all activities that load the posterior chain, and movement mechanics such as the hip-hinge.
- Postural keys to help prevent injury, and strengthen core musculature throughout their lives.
- Walking/running neuromuscular firing patterns.
- Correction of poor motor patterning that can potentially lead to injury/pain.
Adults will learn postural cues and movement mechanics to help prevent injury and promote physical well-being. The Atheq System can help address the following areas.
- Low back