The Atheq System for Adults

• Cognitive Neuromuscular Re-Patterning to address muscle imbalances improper neuromuscular firing sequences.
• Gluteal engagement in all activities that load the posterior chain, and movement mechanics such as the hip-hinge.
• Postural keys to help prevent injury, and strengthen core musculature throughout their lives.
• Walking/running neuromuscular firing patterns.
• Correction of poor motor patterning that can potentially lead to injury/pain.

Adults will learn postural cues and movement mechanics to help prevent injury and promote physical well-being.  The Atheq System can help address the following areas.